BMI CATEGORIES OF OBESITY: The World Health Organization (WHO) categorizes BMI into different ranges to assess weight status. Here are the commonly accepted BMI ranges:
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5 to 24.9
- Overweight: BMI 25 to 29.9
- Obesity (Class 1): BMI 30 to 34.9
- Obesity (Class 2): BMI 35 to 39.9
- Extreme obesity (Class 3): BMI 40 or higher
BMI CATEGORIES OF OBESITY: It’s important to note that BMI is a screening tool and does not directly measure body fat percentage or distribution. Therefore, individual health risks may vary, and other factors such as muscle mass, age, and ethnicity should also be considered when assessing overall health.
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To calculate BMI (Body Mass Index), you need the person’s weight in kilograms and height in meters. Let’s assume the weight of the person is 70 kilograms and their height is 175 centimeters.
BMI CATEGORIES OF OBESITY
First, you need to convert the height from centimeters to meters. Since there are 100 centimeters in a meter, you divide the height in centimeters by 100 to get the height in meters:
175 cm ÷ 100 = 1.75 meters
Now, you use the BMI formula, which is weight in kilograms divided by height in meters squared:
BMI = weight (kg) / (height (m) x height (m))
BMI = 70 kg / (1.75 m x 1.75 m)
BMI = 70 kg / (3.0625 m²)
BMI ≈ 22.86
BMI CATEGORIES OF OBESITY: So, the BMI of a person who is 175 cm tall and weighs 70 kg is approximately 22.86.
Obesity has become a widespread global concern, leading many individuals to seek solutions from various sources, including misleading marketing tactics and unqualified advice on social media. Unfortunately, these efforts often result in disappointment, loss of hope, and wasted money. I empathize deeply with those who find themselves in this situation, seeking help but unsure where to turn. That’s why I’m here—to offer genuine, selfless support and education.
I do not promote any products or charge any fees. My sole purpose is to empower individuals with knowledge and tools to combat obesity effectively. Understanding the problem is the first step in overcoming it, and I am committed to guiding you through this journey step-by-step. It’s important to be patient and stay engaged, as addressing obesity is a gradual process.
To facilitate learning, I’ll provide bite-sized content in both Hindi and English. Additionally, I plan to host webinars featuring medical doctors and nutrition specialists, where we can delve deeper into discussions and address your concerns directly. Together, we’ll work towards a healthier, happier future.
Obesity has become a widespread global concern, leading many individuals to seek solutions from various sources, including misleading marketing tactics and unqualified advice on social media. Unfortunately, these efforts often result in disappointment, loss of hope, and wasted money. I empathize deeply with those who find themselves in this situation, seeking help but unsure where to turn. That’s why I’m here—to offer genuine, selfless support and education.
I do not promote any products or charge any fees. My sole purpose is to empower individuals with knowledge and tools to combat obesity effectively. Understanding the problem is the first step in overcoming it, and I am committed to guiding you through this journey step-by-step. It’s important to be patient and stay engaged, as addressing obesity is a gradual process.
To facilitate learning, I’ll provide bite-sized content in both Hindi and English. Additionally, I plan to host webinars featuring medical doctors and nutrition specialists, where we can delve deeper into discussions and address your concerns directly. Together, we’ll work towards a healthier, happier future.